Unexpected dangers from tofu that few people expect - take a minute to read right away, not be subjective or affect the health of the whole family.
Risk of cancer if using plaster for storage
Tofu is produced by hand or industry, all must use preservatives to make beans in which the most typical is plaster.
Put in plaster and in the beans so the beans become stiffer and golden for longer.
Using legumes containing this substance increases the risk of breast cancer, making the path from the stomach to the graveyard shorter and shorter.
Also Check: 5 Harmful Side Effects of Drinking ice cold water
Prevent mineral absorption:
Tofu contains phytic acid, which binds with minerals like copper, zinc, calcium, and magnesium, so it prevents the intestinal tract from absorbing nutrients.
Increased risk of breast cancer:
While many studies are conducted to test the ability to prevent breast cancer of tofu, a study in the American Journal of Clinical Nutrition (USA) showed that the isoflavone content in tofu can be particularly dangerous. risk of breast cancer.
Weakening the body
If using products containing gypsum for a long time, heavy metals will stick on the surface of the small intestine, limiting the ability of secretions to digest food, and interfering with and reducing nutrient absorption.
Over time, the liver will weaken, the body is weakened by a lack of nutrients and easily attacked by bacteria.
In addition, to make tofu, some salts such as calcium sulfate (CaSO4) or calcium chloride (CaCl2) are used, which are substances that can be absorbed by the body through the bloodstream.
If used at a high rate, the body cannot absorb it all, calcium will be excreted in the urine. For a long time, it can calcify, causing kidney stones.
Particularly with young tofu, to create a smooth softness, the producer adds gelatine to the soy sauce.
Gelatine is extracted from the skin and bones of animals (pigs, cows, goats, sheep, fish ...).
If the technology is not good, the ingredients for processing the gelatine are not hygienic, the users of gelatine products will be at risk of being infected with some infectious diseases from animals.
Also Check: 5 Foods That Should Not Be Reheated To Eat Because It is Easy to Create Toxins
Risk of kidney failure
Tofu contains a small amount of nitrogen, for those with weak or problematic kidneys or the elderly, when eating a lot of tofu means that the amount of nitrogen in the body also increases, putting pressure on the kidneys.
The kidneys have to work harder to filter nitrogen waste. This phenomenon, if it occurs for a long time, and often overwork will impair your kidney function.
Not only that, according to market surveys, nowadays many tofu manufacturers are also using industrial gypsum in production.
Industrial gypsum is a substance that does not absorb, insoluble in water, contains many impurities, many heavy metals such as iron, copper, lead ... Tofu contains industrial gypsum, many bean production facilities.
The side also uses substances such as calcium sulfate or calcium chloride - substances that the body can absorb in the bloodstream. If used at a high rate, the body cannot absorb it all, calcium will be excreted in the urine. For a long time, calcification can cause kidney stones.
Also Check: Fast Food Health Risks That You Must Know
0 Comments