4 foods that should not be eaten with bananas

 What can't bananas be eaten with? Banana is a very popular fruit, eating a banana a day not only helps with health but also promotes digestion in the stomach. Although banana is a common fruit, there are also taboos in eating, let's keep an eye on what bananas have taboos.

1. Taro

Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, saponins, and other ingredients. Among the minerals, it contains, the fluorine content is relatively high, which has the effect of cleaning teeth, fighting tooth decay, and protecting teeth. Taro has high nutritional value, but avoid eating with bananas because it will cause bloating and poisoning.

2. Beef

Beef is not only delicious but also rich in nutrients. Beef contains a lot of protein, little fat, so it is delicious, popular with many people, and has a reputation as "the pride of meats". But if we eat beef with bananas, we will get stomachaches.

3. Sweet potatoes

Sweet potatoes are healthy food with healing properties. Contains fiber, carotene, vitamins A, B, C, E, and more than 10 kinds of trace elements such as potassium, iron, copper, selenium, calcium, ... with high nutritional value, so it is known as a balanced food. health degree is appreciated by nutritionists.

Eating bananas and sweet potatoes together will cause adverse and unpleasant biochemical reactions in the body. After eating sweet potatoes and bananas, it is easy to have a full stomach, accompanied by stomach acid reflux, eating too much will cause food to linger in the stomach for a long time, leading to gastric blockage. Eating bananas and sweet potatoes together will cause chronic poisoning.

4. Potatoes

If two foods are eaten together or eaten within fifteen minutes, the elements contained in them will react chemically and produce certain toxins. These toxins can cause spots on the body. So we need to be careful not to eat these two foods together.